How we can help
In-Person Therapy Face to Face Counselling
Some individuals may prefer a more traditional face to face setting for any individual therapy and i can now provide this in a purpose built eco space.
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Online Therapy Confidential counselling
Online or telephone therapy according to the research, can be equally as effective as traditional face to face therapy for many mental health issues.
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Walk and Talk Therapy Be with nature
For some people, being with nature, amongst trees, close to the sea or exploring new walking routes can be very beneficial to well-being and mental health.
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